How can food that tastes this good and makes you feel like you are being really naughty be diet food? That's because it's NOT, its LIFESTYLE food, food that will see you loose weight without being on a diet, it is really that simple, diets do not work long term, I am proof of that, as a emotional eater I finally got to 315lbs and turned 40yrs old and that was my cut off point! So far I have lost 126lb in 22 months by just removing a few processed foods from my life, I now eat more than I ever have and have a much wider selection of meals that I ever thought I could eat without getting bigger.
If you do try the Paleo Lifestyle you will quickly see a huge difference in how your body loves Paleo and rewards you with good steady weight loss while you get to eat gorgeous beautiful food that you never thought you could if you were on a diet! For more on this type Paleo in my search engine at the top of my blog to see all my recipes and a complete guide to Paleo weight loss for life. Also my inspiration has been from PALEO LEAP, PALEO NOM NOM, PALEO GRUBS & CAVEMAN DIET.
Prep Time 15 minutes / Cooking Time 45 minutes
Ingredients
(serves 4-6)
2 large breasts of lamb
2 tsp five spice
70ml soy sauce
150ml shaoxing wine
50ml water
1 tsp sea salt
To Serve With
8-12 large lettuce leaves for wraps
1 carrot julienned
200g spinach leaves
10 spring onions julienned
2 red chillies finely sliced
Sweet Soy Dipping Sauce
50ml organic soy sauce
100ml sake
1 tbsp honey
Pre-heat your oven to 220 degrees C, 428 degrees F, season the underside of the breasts of lamb with the five spice and sea salt. In a wide shallow roasting tin place the soy, shaoxing and water and then lay the breasts skin side up in the pan, season the skin with more sea salt, pop in the oven for 45 minutes by then you will have juicy succulent lamb with a gorgeous crispy crackling skin. Leave to rest for five minutes and then finely slice or chop up and place on your serving plate.
While the lamb it cooking line each of your serving plates with a few of the lettuce wraps some of the julienned carrots, spinach leaves, spring onions and red chilli and place on the table.
To make the sweet soy dipping sauce place all the ingredients in a small saucepan and bring to a gentle simmer and cook for a couple of minutes, remove from the heat and place in a small bowl with a teaspoon and place on your table.
Take over the rested lamb and your ready to go, everyone can stuff and roll their own warps to their own liking, family style where great food creates great family memories.
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