BIG GIRLS DIET LIME CORIANDER CHICKEN WRAPS WITH WASABI AND JALAPENO YOGURT

LOW CARB EATING

Taste bud tingling, this is a flavour packed wrap that won't leave you disappointed, it not only satisfies your eyes but your taste buds too, for me the wasabi jalapeno yogurt brings a brilliant layer of flavour after your taste buds have been hit by the zesty fragrant lime and coriander marinated chicken.  Full of good for you ingredients what's not to love.

Prep time 10 minutes / Cooking time 7 minutes

(If marinating up to 24hrs)

Ingredients

(serves 2)

Marinate

2 chicken breasts sliced

1 tbsp coconut oil

1 lime juiced

1 pinch sea salt

1 pinch white pepper

1/2 tsp ground cumin

1 pinch cayenne pepper

1 tsp dried crushed chillies

1/2 tsp crushed coriander seeds

Yogurt Drizzle

4 tbsp full fat yogurt

2 tbsp fresh coriander chopped

1 tsp wasabi paste

1 tbsp lime juice, 1/4 a lime

The Wraps

1 head of lettuce leaves separated

1 bunch watercress

1 carrot julienned

1 fresh jalapeno finely chopped

1/2 red pepper finely chopped

2 spring onions finely chopped

First take your chicken and add 3/4 of the lime juice reserving the last 1/4 for the yogurt, season the chicken with the salt, pepper, cumin, cayenne, chillies and coriander seeds and leave for 5 minutes or as I do make the day before so that the chicken is really zesty marinated for that extra zing.

Heat a skillet, add the coconut oil and then the chicken along with the marinade, cook on a medium heat for 2-3 minutes on each side of the chicken strips, place a lid on and take off the heat to rest and become super juicy while you prepare the wraps and yogurt.

Mix all the yogurt ingredients together.

Place your lettuce wraps on your serving plates, load and layer up with the watercress, carrot, jalapeno, red pepper, chicken, spring onions and yogurt, then enjoy.