A great tasty breakfast, full of great good for you ingredients along with the naughtiness of the cheese makes these a very low carb hearty breakfast or brunch.
One pan cook in 10 minute's
Ingredients
(serves 1-2)
100g tex mex 4 cheese mix
(Monterey jack, Red Leicester and mild Cheddar)
1 egg
2 rashers sweetcure bacon cooked
1 red chilli sliced
1/4 red pepper diced
1 spring onion sliced
1 handful fresh spinach
1 tbsp fresh coriander
1/2 avocado sliced
Heat a non stick pan medium hot, add the cheese in a even layer covering the bottom leave to start to melt for a minute then make a small dent on one half side the size of a tablespoon, crack your egg in to the well, pop a lid on the pan to help steam cook the top of the egg for 5 minutes, add the rest of the ingredients to the other side of the melted cheese then fold over the egg side half on top of the rest of the ingredients, that’s it, serve with a tomato salad.
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