28 Aug 2012

SESAME PRAWN AND CHICKEN SOY NOODLES

 
NOODLES NOODLES NOODLES LOVE LOVE LOVE THEM
SOBA NOODLES WITH SESAME AND SOY PRAWNS AND CHICKEN WITH SPRING ONIONS, PEPPERS, CHILLIES AND BEANSPROUTS
 
INGREDIENTS
1 ptn soba noodles
1/2 green pepper fine sliced
1/4 yellow pepper fine sliced
3 spring onions sliced long
1 large handful of bean sprouts
1 green chilli finely sliced
1 inch ginger grated
1 garlic clove grated
20ml light soy sauce
100g fresh raw prawns
200g chicken thigh meat
1 tsp of sesame oil
1 tbsp sesame seeds toasted
1 egg beaten
 
Bring a pan of water to the boil and cook the noodles for approx 2 minutes, drain and re-fresh under cold water to stop the cooking process, toss in a a dash of sesame oil and leave to one side.
 
Heat the oil in a wok till smoking, add the chicken and stir fry for a couple of minutes, add all the other ingredients, inculding the noodles but not the beaten egg, sesame oil and seeds.  Stir fry for a couple of minutes to warm through, add the beaten egg and stir through well, take off the heat and stir in the sesame seeds and sesame oil and enjoy.


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