NOODLES NOODLES NOODLES LOVE LOVE LOVE THEM
SOBA NOODLES WITH SESAME AND SOY PRAWNS AND CHICKEN WITH SPRING ONIONS, PEPPERS, CHILLIES AND BEANSPROUTS
INGREDIENTS
1 ptn soba noodles
1/2 green pepper fine sliced
1/4 yellow pepper fine sliced
3 spring onions sliced long
1 large handful of bean sprouts
1 green chilli finely sliced
1 inch ginger grated
1 garlic clove grated
20ml light soy sauce
100g fresh raw prawns
200g chicken thigh meat
1 tsp of sesame oil
1 tbsp sesame seeds toasted
1 egg beaten
Bring a pan of water to the boil and cook the noodles for approx 2 minutes, drain and re-fresh under cold water to stop the cooking process, toss in a a dash of sesame oil and leave to one side.
Heat the oil in a wok till smoking, add the chicken and stir fry for a couple of minutes, add all the other ingredients, inculding the noodles but not the beaten egg, sesame oil and seeds. Stir fry for a couple of minutes to warm through, add the beaten egg and stir through well, take off the heat and stir in the sesame seeds and sesame oil and enjoy.
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