21 Mar 2013

FANTASTIC SPEEDY SUMPTIOUS HICKORY SMOKED BBQ CHICKEN BURRITO

 
FANTASTIC GORGEOUS SUMPTIOUS HICKORY SMOKED BBQ CHICKEN BURRITO
 
INGREDIENTS
(makes 4)
 
FOR THE FILLING
dash ooil
3 chicken breasts diced
1 onion fine diced
1 clove garlic fine diced
1 green pepper diced
100ml tomato ketchup
3 tbsp soft dark brown sugar
1 lrg tsp chipotle paste
1 tsp chili flakes
Salt and Pepper
 
4 flour tortillas
1 tin re-fried beans (1/2 for this)
200g grated cheese
4 tbsp sour cream
200ml salsa
1 tbsp fresh coriander
 
ACCOMPANIMENTS
1 cup of rice
2 cups of water
1/2 tin re-fried beans
 
Heat the ooil and gently soften the onions and garlic, add the diced chicken and peppers and when almost cooked add the sugar, tomato ketchup and chipotle paste, cook for approx 5 minutes and then season to taste and add the chili flakes.
 
To cook the rice rinse under running cold water until clear and place in a deep pan with the water, place the lid on and bring to simmer and time for 5 minutes, then do not remove the lid but take off the heat and leave to one side, this will finish cooking the rice to a perfect fluffy consistnecy.
 
To make the burrito, take the flour tortillas and paint the centre with re-fried beans and sprinkle on a little cheese, place a quarter of your burrito filling in the centre and then to fold the burrito take the side in front of you and fold over the filling away from you, then bring the other side up over that, now turn the whole burrito over and bring the left and right sides up into the centre making a parcel.  Turn over and place on your plate.
 
Now to plate up sprinkle some cheese on top of your burrito and place some salsa on top of that, place some re-fried beans on the plate, top with a pinch of cheese and pop the plate under the grill to melt the cheese and salsa, this also will heat the re-fried beans, once the salsa and cheese are bubbling remove from the grill, top the burrito with sour cream and coriander and serve with rice and enjoy a wonderful sumptious burrito.
 
 
 
 


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